Free Acne Articles

Professional Authors - Professional Articles

Acne – Why Me?

Suffers of Acne can feel a little picked on by the universe especially when they suffer a lot more Acne issues than friends around them. Acne has been around since the dawn of mankind but there is now a far greater understanding of the causes and effects, especially with various breakthroughs in the last 10 to 15 years.

In order to understand why you are suffering where others aren’t you need to understand the underlying cause of Acne.  But first you need to be assured of one very important myth about Acne. It is not natively caused by dirtiness and bad hygiene. They can worsen the problem but there is far more at play in our bodies than that.

Hormonal Change – This is a major one and the big reason why most Acne occurs in the teenage years. High levels of hormones cause our skin to produce chemicals that are designed to protect our skin. When hormonal levels are high this chemical production goes into overdrive (we don’t really know why) and causes not only an abundance of skin oils but also irritation of hair follicles and skin cells.  Overproduction can actually result in blocked pores causing white heads and black heads to form depending on whether or not dirt is present in the resulting pus caught in the pore.

Skin Type – Your skin’s response is the second main contributing factor to the development of acne. If you skin is capable of dealing with the increased skin chemicals caused by the hormonal supercharge then you may only suffer low level acne or, if you are very lucky, no acne will result. This is where skin care becomes very important. It won’t help the underlying problem but will certainly help you manage it.

Skin Care – Keeping your skin clean and free of dirt will help reduce the likelihood of black heads forming in irritated pores. The right skin care products can also reduce the amount of skin chemicals present on the surface of your body. Too frequent use though and your attempts to prevent or reduce acne can have the opposite effect as you will irritate your skin more than ever and provide the perfect forming ground for Acne and Pimples. Moderation is the key.

Diet – Eating fresh healthy foods is the key here. Foods polluted with trans fats and high cholesterol products can worsen your condition. As a rule of thumb if it is bad for your cholesterol levels then it is bad for your skin. Sticking to natural organic fruits and vegies is a powerful weapon in your fight against Acne.

Medical Intervention – Doctors and their drugs can help you in both problem zones, namely hormonal levels and skin responses. Be aware though that external intervention will never be as kind to your mind and body and dealing with the problem naturally. 

Post has no comments.
Post a Comment

Captcha Image

PH balance pores pimple skin condition sunburn pain heat therapy for acne right acne medication easy skin care sweat bacterial overgrowth cause acne homeopathy alternative medicine acne myths cleanse anger acne treatments anxiety poultry silvery skin treat cystic acne teenage acne soap dermatologist washing face acne cream skin infections skin acne problems softdrinks full blown acne medical intervention Neem acnegenic nutrients vitamin e practicing yoga prescription medication personality dead skin cells get rid of acne western diet corticosteroids tea tree oil internal medication lesion natural acne treatment french fries swimming skin acne bumps facial massage hands shower fungal infection dirt social interaction squeezing pimples winter relaxation acne vulgaris steam getting rid of acne self esteem skin care plan application plan dead skin healthy diet fibre skin eruptions home remedies acne afflicts causes of acne apply poultice clean your skin simple protein milk of magnesia comedogenic body wash aggravate acne sun acne acne prone skin social life ailment remove blackheads hate acne oil free caffeine hygiene old skin acne concealers teenage skin skin care good water b vitamins bad acne mild scars salicylic acid blemish big myths oxygen fats and oil processed foods bath healthy skin pustules alkaline acne medication exfoliate chinese people whitehead oils yellow rock root internal organs dirty clothes menstrual period massaging vitamin A teens social hamburgers dermabrasion laser peel fresh herbs ointment birth control pills adult acne effected Benzoyl peroxide oily cosmetics skin blemish perfect skin naturopath inhaling body dissatisfaction ecne prevention sponge sun damaged skin acne face wash toxins acne prone wrinkled skin oily skin beans cleansing milk confidence embarrassing body nutrition skin type topical treatment emotional state skin allergies cucumber lotion natural diet skin care tips right makeup feet honey oysters pregnancy fatty foods cream genetic acne resurfacing embarrassing acne excessive sweating acne problems adult acne light pulsing therapy inflammation pizza scar tissue medical treatment body chemistry fruits scrubbing self-conscious irritated skin UV rays whiteheads good diet exercising effective acne medication hormones different stages of acne acne tips natural glow acne issues moisturizer chemical peel skin lotion embarrassing body acne ointments carrots toxic healthy lifestyle pop pimples red meat emotions wash face hair oil. clean skin sun dairy oil glands upper chest premature electric razor cleansing wipes acne treatment beauty product breakout tight collars skin moisturizer good food pimples teenage girl cystic acne was cloth pillow milk astringent skin toner mouth pimples oily fish jealousy skin health aloe vera diets apply makeup skin psoriasis papule papules acne development skin acne major acne embarassed breathing flaky skin skin problems anesthetic dry skin psoriasis skin toner non-inflammatory acne skin products washing good skin green tea blood face pimples chocolate back sunscreen comedone clogged fast food sunburn care excess fat skin cleanser lesions abdominal breathing oil buildup plain yogurt advanced acne treatment lines blemishes foot file lemon juice smokers wrinkles natural skin skin cleansing chest sleeping raw vegetables deep breathing loofahs greasy cleanser skin irritation treatment aluminum acetate spinach skin disorder blackheads shoulder orange peel clogged pores oil yoga exfoliation skin cells skin pore acne facial drugs glycerin skin care routine facial scars high sugar almonds cysts face acne acne help oatmeal acne breakouts sunburned skin exercise squeeze pimple bleeding skin bacteria natural beauty sufficient vitamins cleansing acne flare low fat hormone balancing inadequate diet skin problem face moisture insecurity creams doctor acid menstrual cycle drink water sensitive skin acupuncture, get rid of acne skin water nose white heads digestive support skin blemishes beauty tips damaged skin make acne blocked pores exhaling basic vitamins hormonal regulation redness face-wash natural skin cleanser sun protection overexposure Ayurvedic fried food acne breakout natural world glands acne effected natural products acne scars newborns steaming zinc apple cider vinegar Back Acne, Acne treatment makeup heat therapy poor hygiene teenage boy puberty overnight acne treatment spots antibiotics depression exfoliating dry skin essential oils parties neck tanning bed nodules food sensitivity acne surgery behaviour facial mask hormonal change beauty clean skin honey mask health stress rejection skincare acne prevention acne blend sensitivity homemade acne facials sebaceous glands acne skin bacteria acne resources greasy foods lip acne back acne blackhead production of oils body acne natural acne cure daily grime wash hands medical condition vitamins and minerals feel good body oil acne outbreak diet effective acne adult years teen girl self-worth

Copyright 2016 - Free Info Site Enterprises
Privacy Policy  |  Copyright Policy  |  Website Use Policy  |  Non Endorsement Policy  |  Contact Us  

Health Blogs
submit a blog