Free Acne Articles

Professional Authors - Professional Articles



Acne and Stress - How Is Adult Acne Effected By Stress?


Most people probably think that acne is a problem that mainly attacks during the teen years and that as an adult generally a person doesn't have to worry about such matters. However, truth be told acne can and does plague a lot of different people even into their adult years. There are a lot of different things that can cause acne in adults but many think that stress has a major role in those adults who are having acne problems.

Although the medical and skincare professionals still have not gotten together to agree upon whether or not stress plays a big roll in adult acne, many do say that one of the main causes for adult acne is directly related to the amount of stress someone has in their life.

Some say that it doesn't cause it, but it does however make it worse and those who may be prone to acne will find that stress will cause a flare up. Either way, it still leads to the final conclusion that stress does in one way or another take part in the occurrence of acne.

The ones that believe that stress actually does cause acne say that it is because there are certain chemicals that are produced by the body when they are under stress. These chemicals that are produced when you are tense are from the adrenal glands and they will flood your body with cortisol, which is a hormone that will trigger the sweat glands in your face to actually create more oil. In turn, this oil will then mix with the dead skin on your face which will then clog the pores of your skin. This then traps all of the bacteria inside and the result is blackheads, whiteheads or pimples.

So if it turns out that the acne that you are experiencing can be traced back to the stress in your life, this means that it's going to take more than just treatment for your skin to get rid of the acne. On top of getting the right acne treatment you are going to have to recognize the stress in your life and figure out how to manage that stress. Some ways that you might be able to do that are:

  • Take a warm bath to calm yourself.
  • Drink some herbal tea.
  • Listen to soothing music.
  • Read a book you enjoy.
  • Meditate.
  • Pray.
  • Get plenty of sleep.
Whatever you can think of that helps to soothe and calm you is something that you should consider using to manage the stress in your life.

You will also need to take care of your skin properly. Make sure that you clean your face with a good acne skin cleaner and also make sure that you moisturize your skin on a daily basis. You will need to use products that have ingredients that help to heal your skin and the acne. Adding to your daily care you should also include a nice facial mask either once or twice a week. If you can afford it you might also want to include a professional facial every few months.

You can also take some measures to help prevent the acne as well. First and foremost, do the best to avoid stressful situations if at all possible. Eat a good healthy diet, try to avoid food that is greasy and have lots of refined sugar. Refined sugar will cause your body's insulin to rise and this puts your immune system on sudden alert and can trigger the same things that stress can trigger.



Comments
Post has no comments.
Post a Comment




Captcha Image






BLOG TAG CLOUD
sleeping sun acne greasy foods drink water face vitamin e acne prevention internal medication chest comedogenic embarrassing body acne massaging acne resources Back Acne, Acne treatment bacterial overgrowth cleanse hair oil. clean skin was cloth diets teenage girl hormonal regulation full blown acne advanced acne treatment salicylic acid adult acne cystic acne skin care routine acne prone oxygen natural acne treatment ailment different stages of acne doctor oily greasy moisturizer food sensitivity tea tree oil medical intervention carrots exercising western diet treat cystic acne dairy teenage skin anger sponge spots pores natural world lesion cause acne smokers naturopath adult acne effected honey inhaling old skin dirt heat therapy body wash acne problems skin condition irritated skin skin products nutrition dry skin overnight acne treatment acne breakout exfoliate skin toner corticosteroids skin eruptions sunburn care jealousy blocked pores skin problems oils ointments oil buildup shower sun protection back pregnancy menstrual cycle washing skin disorder vitamin A get rid of acne practicing yoga wash face face pimples almonds face wash deep breathing essential oils stress antibiotics sweat prescription medication acne medication foot file internal organs fast food alternative medicine plain yogurt acupuncture, get rid of acne redness sebaceous glands hate acne makeup clean skin lotion nose sensitivity natural skin cleanser orange peel neck acne concealers basic vitamins effective acne milk ecne prevention swimming face acne steaming skin irritation softdrinks breathing cleansing wrinkles excess fat healthy lifestyle nutrients fatty foods blemishes steam tanning bed skincare oil skin cleansing cleanser simple protein sensitive skin embarrassing body skin infections skin cleanser scrubbing exfoliation excessive sweating natural skin insecurity feel good drugs health toxins birth control pills good skin bad acne ointment oily fish oil free natural diet diet parties depression shoulder aluminum acetate skin allergies teenage acne embarrassing acne tight collars chocolate skin acne damaged skin caffeine flaky skin heat therapy for acne sunburned skin hygiene fungal infection skin blemish poor hygiene PH balance yoga beauty product Benzoyl peroxide hamburgers big myths fried food skin acne problems light pulsing therapy genetic acne homemade acne facials washing face dry skin psoriasis natural beauty french fries papules acne help scar tissue processed foods chemical peel skin lotion natural glow wrinkled skin social life emotions hormonal change lesions perfect skin acne tips pillow application plan acne outbreak confidence bleeding major acne acne flare facial massage skin moisturizer acne treatment acne myths facial mask moisture glands toxic dead skin right acne medication inflammation make acne clogged pores production of oils chinese people sunscreen exhaling blackhead blackheads good water loofahs squeeze pimple aloe vera laser peel skin care vitamins and minerals acne facial dead skin cells skin acne bumps personality high sugar daily grime treatment fibre poultry self esteem honey mask winter home remedies acne afflicts bath clogged acne development skin pore dermabrasion natural acne cure nodules skin care tips embarassed natural products exfoliating body oil yellow rock root hormones rejection relaxation acne treatments causes of acne fresh herbs cleansing wipes teenage boy pustules white heads sunburn pain skin care plan anxiety dermatologist alkaline social interaction body chemistry mouth pimples aggravate acne mild scars cosmetics cleansing milk good food UV rays back acne water electric razor apply poultice green tea resurfacing body dissatisfaction pizza pimple skin blemishes acne prone skin acne cream skin type face-wash skin cells Neem lip acne raw vegetables pimples hormone balancing homeopathy acne vulgaris glycerin acnegenic squeezing pimples healthy skin newborns soap skin problem premature red meat feet breakout medical condition skin health right makeup adult years topical treatment teens social oatmeal acne non-inflammatory acne oily skin whitehead blemish clean your skin acne blend acne skin exercise easy skin care blood lines comedone puberty overexposure sun damaged skin effective acne medication beauty tips apply makeup hands body acne cucumber astringent skin toner fruits self-worth cream acne effected apple cider vinegar fats and oil sufficient vitamins skin psoriasis oil glands acne scars Ayurvedic milk of magnesia pop pimples dirty clothes inadequate diet oysters papule anesthetic acid wash hands lemon juice healthy diet bacteria emotional state teen girl behaviour medical treatment b vitamins skin bacteria beauty abdominal breathing self-conscious acne issues remove blackheads acne breakouts beans sun getting rid of acne spinach good diet whiteheads menstrual period zinc acne surgery facial scars creams digestive support upper chest cysts low fat skin silvery skin



Copyright 2016 - Free Info Site Enterprises
Privacy Policy  |  Copyright Policy  |  Website Use Policy  |  Non Endorsement Policy  |  Contact Us  

Health Blogs
submit a blog