Free Acne Articles

Professional Authors - Professional Articles



Acne and Stress - How Is Adult Acne Effected By Stress?


Most people probably think that acne is a problem that mainly attacks during the teen years and that as an adult generally a person doesn't have to worry about such matters. However, truth be told acne can and does plague a lot of different people even into their adult years. There are a lot of different things that can cause acne in adults but many think that stress has a major role in those adults who are having acne problems.

Although the medical and skincare professionals still have not gotten together to agree upon whether or not stress plays a big roll in adult acne, many do say that one of the main causes for adult acne is directly related to the amount of stress someone has in their life.

Some say that it doesn't cause it, but it does however make it worse and those who may be prone to acne will find that stress will cause a flare up. Either way, it still leads to the final conclusion that stress does in one way or another take part in the occurrence of acne.

The ones that believe that stress actually does cause acne say that it is because there are certain chemicals that are produced by the body when they are under stress. These chemicals that are produced when you are tense are from the adrenal glands and they will flood your body with cortisol, which is a hormone that will trigger the sweat glands in your face to actually create more oil. In turn, this oil will then mix with the dead skin on your face which will then clog the pores of your skin. This then traps all of the bacteria inside and the result is blackheads, whiteheads or pimples.

So if it turns out that the acne that you are experiencing can be traced back to the stress in your life, this means that it's going to take more than just treatment for your skin to get rid of the acne. On top of getting the right acne treatment you are going to have to recognize the stress in your life and figure out how to manage that stress. Some ways that you might be able to do that are:

  • Take a warm bath to calm yourself.
  • Drink some herbal tea.
  • Listen to soothing music.
  • Read a book you enjoy.
  • Meditate.
  • Pray.
  • Get plenty of sleep.
Whatever you can think of that helps to soothe and calm you is something that you should consider using to manage the stress in your life.

You will also need to take care of your skin properly. Make sure that you clean your face with a good acne skin cleaner and also make sure that you moisturize your skin on a daily basis. You will need to use products that have ingredients that help to heal your skin and the acne. Adding to your daily care you should also include a nice facial mask either once or twice a week. If you can afford it you might also want to include a professional facial every few months.

You can also take some measures to help prevent the acne as well. First and foremost, do the best to avoid stressful situations if at all possible. Eat a good healthy diet, try to avoid food that is greasy and have lots of refined sugar. Refined sugar will cause your body's insulin to rise and this puts your immune system on sudden alert and can trigger the same things that stress can trigger.



Comments
קוקסינליות בתל אביב commented on 07-Dec-2017 08:48 PM
After city whatever of your blogposts I staleness say i constitute this fact one to mostly be top snick. I hump a weblog also and want to repost a few shear of your articles on my own journal tract. Should it be alright if I use this as longish I own write your web journal or make a inward unite to your article I procured the snippet from? If not I see and could not do it without having your acceptance . I hit assemblage marked this article to sound and zynga chronicle willful for testimonial. Anyway appreciate it either way!

Robbie Zwiebel commented on 24-Feb-2018 08:39 AM
Hi. What was the most valuable source when writing this report, you used? I have a project at school that is on a similar topic and I am searching for advice regarding where to begin my research. Thank you for the help! Erica-


Post a Comment




Captcha Image






BLOG TAG CLOUD
facial mask cosmetics exfoliate blackhead sensitivity advanced acne treatment skin type blood high sugar wash hands cause acne hormonal change Neem inflammation behaviour oil buildup causes of acne feet acnegenic inhaling perfect skin skincare simple protein hate acne sun squeeze pimple face acne effective acne sunburn pain home remedies healthy lifestyle dry skin psoriasis depression cleansing wipes foot file ecne prevention make acne steaming oil glands bath mild scars pillow hormone balancing skin moisturizer acne tips acne skin irritated skin bleeding skin cleanser internal organs lotion sun acne shoulder toxins whiteheads cysts treatment self esteem acne treatment spots pimple application plan tight collars adult acne effected chemical peel acne prone skin genetic acne acne breakouts acne good water acne afflicts natural beauty salicylic acid homemade acne facials adult years acne cream blackheads washing face diet pimples swimming yoga bacteria breathing skin allergies skin health tanning bed green tea stress embarrassing body acne makeup sun damaged skin vitamins and minerals facial massage skin bacteria acne outbreak bad acne pizza different stages of acne anesthetic nodules almonds sunburn care effective acne medication diets oatmeal damaged skin fried food face wash oils embarrassing acne teens social beauty excessive sweating parties clean your skin nutrients acne effected acne vulgaris premature skin care teen girl inadequate diet beans aluminum acetate acne facial dermabrasion low fat essential oils antibiotics skin pore healthy diet social life milk nose sensitive skin sun protection silvery skin raw vegetables comedone self-conscious pores skin disorder practicing yoga processed foods vitamin A glands back moisturizer acne scars oil acne prone washing flaky skin lemon juice b vitamins overnight acne treatment yellow rock root puberty get rid of acne shower softdrinks doctor heat therapy squeezing pimples sufficient vitamins dirt cleansing milk natural acne cure upper chest greasy foods skin blemish natural products good diet plain yogurt hygiene self-worth chocolate western diet medical intervention exercise lesions dry skin healthy skin acne treatments oily acne flare skin condition skin acne problems fats and oil vitamin e PH balance health major acne emotional state red meat skin infections acupuncture, get rid of acne lines skin toner deep breathing winter papules natural glow ailment anxiety lip acne acne issues wrinkled skin sunscreen sleeping daily grime Benzoyl peroxide wash face skin care plan hamburgers poor hygiene zinc cleanser aloe vera topical treatment honey mask drugs blocked pores bacterial overgrowth light pulsing therapy chest rejection hormonal regulation acne blend natural acne treatment breakout apply poultice water cystic acne oily skin getting rid of acne skin blemishes acne concealers face pimples clean skin oxygen menstrual cycle cleanse adult acne papule oil free dairy exhaling good food exfoliating dead skin cells electric razor easy skin care right makeup nutrition was cloth menstrual period dermatologist heat therapy for acne fast food prescription medication acne surgery facial scars newborns skin problems body dissatisfaction astringent skin toner teenage girl fungal infection carrots fresh herbs apply makeup dirty clothes feel good acne problems cucumber cream dead skin jealousy glycerin creams spinach hair oil. clean skin exfoliation skin lotion teenage skin ointment food sensitivity cleansing skin psoriasis UV rays treat cystic acne teenage boy hands oily fish drink water embarrassing body corticosteroids soap aggravate acne medical treatment whitehead confidence right acne medication skin skin cleansing lesion natural world alternative medicine production of oils homeopathy body acne pustules sweat poultry hormones body oil loofahs good skin oysters fatty foods overexposure skin products pregnancy toxic skin eruptions skin irritation acne myths alkaline caffeine excess fat fruits natural skin cleanser white heads anger sebaceous glands scrubbing acne development clogged pores beauty product apple cider vinegar personality body chemistry blemish skin acne internal medication beauty tips redness comedogenic massaging moisture skin problem big myths relaxation acid scar tissue skin care tips french fries naturopath back acne non-inflammatory acne body wash acne prevention tea tree oil greasy mouth pimples skin care routine blemishes abdominal breathing exercising smokers remove blackheads clogged steam face fibre basic vitamins laser peel neck full blown acne resurfacing orange peel acne help old skin chinese people insecurity wrinkles medical condition Back Acne, Acne treatment sponge skin acne bumps pop pimples teenage acne embarassed acne medication sunburned skin acne resources face-wash birth control pills skin cells Ayurvedic natural diet digestive support natural skin emotions ointments acne breakout milk of magnesia honey social interaction



Copyright 2016 - Free Info Site Enterprises
Privacy Policy  |  Copyright Policy  |  Website Use Policy  |  Non Endorsement Policy  |  Contact Us  

Health Blogs
submit a blog