Free Acne Articles

Professional Authors - Professional Articles

Destroying The Myths About Getting Rid of Acne

Acne has been a problem for a wide cross-section of the population for a long time. Because it is a widespread and perennial complaint, its actual causes, remedies, prevention, and most other facets of the condition have given rise to many unlikely stories, ranging from old wives tales, to actual truth. However it is sometimes difficult to separate the myths from the facts. You will actually be surprised that some of the things you think you know about acne are actually untrue.

MYTH #1 - Washing your face often will help get rid of acne

Although washing your face can cleanse it from oil and dirt that clogs the pores, washing it too often and scrubbing or rubbing it too much can actually lead to more acne! Excessive washing and using too much force on your face will only irritate your skin and give rise to more acne. The best way to wash your face is by doing it not more than twice a day, with a mild cleanser, and using gentle, circular motions and patting the skin dry afterwards.

MYTH #2 - Exposure to the sun or getting a tan can help get rid of acne

One thing’s for sure with this information, a tan can temporarily mask acne, but getting a tan or staying under the sun cannot get rid of acne. The truth is, lengthened exposure under the sun can cause premature aging and skin cancer. Those who tan under the sun or through other devices actually end up with dry, irritated, and burned skin. Sun burn is actually skin damage.

Getting healthy doses of sun can provide Vitamin D, but make sure not too over-expose yourself. Be smart and stay protected! Always apply a sunscreen with at least SPF 15 and that is non-comedogenic or non-acnegenic, which actually means it won’t clog pores. Oil-free sunscreens are best if you are prone to acne breakout.

MYTH #3 - Chocolates and greasy foods are number one sources of acne

Years of research has proven that no specific food can actually trigger acne. Some people attest that their breakouts are worse after eating specific food like chocolates or french fries. This depends on the person, and if it is the case for you, it can help to avoid it and see if it will make any difference. Steering clear of overly greasy foods and enjoying a healthy diet and lifestyle will undoubtedly improve your health generally, including benefitting your skin.

MYTH #4 - Popping your pimples will get rid of acne

If you want your pimples to be less noticeable, popping your pimples can help you but it is going to be only temporary. The truth is that popping your pimples can actually make the pimple stay around longer. Squeezing your pimples and zits pushes bacteria, dead skin cells, and oil deeper and deeper into the skin, which actually causes more redness and swelling. What’s worse is that this can also lead to acne scarring. These marks can last for many months, and deeper scars like dents and pits can be permanent.

If you are unsure about whether something you have heard about acne is true, the best recommendation is to find a reliable source to test it against.

Post has no comments.
Post a Comment

Captcha Image

Back Acne, Acne treatment greasy foods clogged insecurity fresh herbs natural world cream acne vulgaris healthy skin skin lotion self-worth pop pimples acne concealers natural acne treatment hate acne milk dry skin ailment cucumber acne treatment internal medication vitamins and minerals heat therapy for acne blood breathing diet causes of acne emotional state clogged pores dermatologist inadequate diet papules remove blackheads upper chest exercise nose sunburn care fats and oil greasy acne help acne effected yellow rock root teenage girl acne prone skin acne breakout sleeping glands pimples oily good diet easy skin care lip acne blackheads overnight acne treatment internal organs skin health healthy lifestyle toxins acid nutrition non-inflammatory acne glycerin squeezing pimples blocked pores washing face sponge beans anxiety sensitivity dead skin western diet irritated skin mild scars anesthetic hamburgers acne outbreak natural glow body wash wash face embarrassing body acne skin alkaline skin care routine comedone raw vegetables skin psoriasis aggravate acne honey right makeup skin blemish acne flare digestive support embarrassing body acne getting rid of acne fatty foods skin allergies teens social face-wash medical intervention pustules social interaction skin cells toxic b vitamins acne myths moisturizer teenage skin natural skin cleanser sunburned skin caffeine fungal infection production of oils skin products breakout whitehead cysts diets deep breathing premature parties acnegenic processed foods oil free clean your skin scrubbing high sugar skin cleansing poultry chinese people newborns was cloth fast food medical treatment birth control pills wash hands natural acne cure adult years sunburn pain vitamin e cleanse menstrual period drugs jealousy blackhead exhaling bleeding cystic acne acne blend heat therapy yoga face antibiotics acne medication home remedies facial massage whiteheads teenage acne water get rid of acne milk of magnesia skin acne cleansing pizza skin type flaky skin healthy diet skin disorder face pimples light pulsing therapy redness lesions doctor orange peel cleansing milk apply poultice acne prevention carrots acne facial health creams bacterial overgrowth lotion beauty poor hygiene hormonal regulation oil glands lines acne issues electric razor Neem skin condition sensitive skin sun acne embarassed shoulder application plan good water facial mask different stages of acne teenage boy aluminum acetate emotions foot file natural skin fruits face acne fibre smokers wrinkles feel good loofahs skin acne problems basic vitamins topical treatment skin care puberty moisture inhaling body dissatisfaction confidence washing chocolate sebaceous glands fried food nodules food sensitivity body chemistry simple protein acne breakouts swimming cleansing wipes PH balance UV rays lesion pores full blown acne skin moisturizer dairy astringent skin toner depression steaming advanced acne treatment acne treatments vitamin A chest ointment resurfacing face wash cosmetics skin eruptions skin care plan hair oil. clean skin skin acne bumps pimple sun damaged skin plain yogurt sun protection tanning bed back oatmeal social life chemical peel excess fat natural diet cause acne white heads aloe vera massaging skin care tips acne problems sufficient vitamins self-conscious red meat skin cleanser skin problem corticosteroids good food perfect skin exercising homeopathy adult acne comedogenic bath dry skin psoriasis treat cystic acne stress acupuncture, get rid of acne self esteem embarrassing acne oils alternative medicine blemishes homemade acne facials acne development treatment acne afflicts abdominal breathing right acne medication skin bacteria acne tips zinc skin irritation facial scars big myths papule oxygen pillow scar tissue hygiene cleanser dead skin cells french fries essential oils skin beauty product steam tea tree oil body oil silvery skin soap good skin back acne major acne winter damaged skin oily skin bad acne neck oil nutrients hormone balancing rejection acne surgery wrinkled skin spots spinach beauty tips exfoliation dirt skin blemishes laser peel effective acne apply makeup relaxation practicing yoga adult acne effected natural products acne scars low fat acne resources genetic acne hormones make acne natural beauty squeeze pimple skin pore sun personality body acne acne prone acne salicylic acid oysters green tea sunscreen daily grime ecne prevention bacteria makeup clean skin skincare softdrinks lemon juice honey mask hands sweat blemish acne cream dirty clothes dermabrasion feet old skin skin infections exfoliate skin problems exfoliating anger teen girl skin toner prescription medication apple cider vinegar inflammation effective acne medication oil buildup shower medical condition oily fish excessive sweating mouth pimples almonds pregnancy tight collars Benzoyl peroxide Ayurvedic menstrual cycle hormonal change naturopath overexposure ointments drink water behaviour

Copyright 2016 - Free Info Site Enterprises
Privacy Policy  |  Copyright Policy  |  Website Use Policy  |  Non Endorsement Policy  |  Contact Us  

Health Blogs
submit a blog