Free Acne Articles

Professional Authors - Professional Articles



Destroying The Myths About Getting Rid of Acne


Acne has been a problem for a wide cross-section of the population for a long time. Because it is a widespread and perennial complaint, its actual causes, remedies, prevention, and most other facets of the condition have given rise to many unlikely stories, ranging from old wives tales, to actual truth. However it is sometimes difficult to separate the myths from the facts. You will actually be surprised that some of the things you think you know about acne are actually untrue.

MYTH #1 - Washing your face often will help get rid of acne

Although washing your face can cleanse it from oil and dirt that clogs the pores, washing it too often and scrubbing or rubbing it too much can actually lead to more acne! Excessive washing and using too much force on your face will only irritate your skin and give rise to more acne. The best way to wash your face is by doing it not more than twice a day, with a mild cleanser, and using gentle, circular motions and patting the skin dry afterwards.

MYTH #2 - Exposure to the sun or getting a tan can help get rid of acne

One thing’s for sure with this information, a tan can temporarily mask acne, but getting a tan or staying under the sun cannot get rid of acne. The truth is, lengthened exposure under the sun can cause premature aging and skin cancer. Those who tan under the sun or through other devices actually end up with dry, irritated, and burned skin. Sun burn is actually skin damage.

Getting healthy doses of sun can provide Vitamin D, but make sure not too over-expose yourself. Be smart and stay protected! Always apply a sunscreen with at least SPF 15 and that is non-comedogenic or non-acnegenic, which actually means it won’t clog pores. Oil-free sunscreens are best if you are prone to acne breakout.

MYTH #3 - Chocolates and greasy foods are number one sources of acne

Years of research has proven that no specific food can actually trigger acne. Some people attest that their breakouts are worse after eating specific food like chocolates or french fries. This depends on the person, and if it is the case for you, it can help to avoid it and see if it will make any difference. Steering clear of overly greasy foods and enjoying a healthy diet and lifestyle will undoubtedly improve your health generally, including benefitting your skin.

MYTH #4 - Popping your pimples will get rid of acne

If you want your pimples to be less noticeable, popping your pimples can help you but it is going to be only temporary. The truth is that popping your pimples can actually make the pimple stay around longer. Squeezing your pimples and zits pushes bacteria, dead skin cells, and oil deeper and deeper into the skin, which actually causes more redness and swelling. What’s worse is that this can also lead to acne scarring. These marks can last for many months, and deeper scars like dents and pits can be permanent.

If you are unsure about whether something you have heard about acne is true, the best recommendation is to find a reliable source to test it against.



Comments
Post has no comments.
Post a Comment




Captcha Image






BLOG TAG CLOUD
teens social acne cream acne problems poor hygiene bath premature adult acne shower homemade acne facials insecurity natural products chemical peel vitamin A acne treatment softdrinks inflammation oily nutrients cause acne lemon juice low fat face acne tanning bed oily fish full blown acne skin eruptions acne blend hormonal change nutrition yellow rock root greasy clogged sweat back chinese people adult years acne surgery sensitive skin application plan facial massage causes of acne nodules teenage boy facial mask prescription medication parties old skin body oil oil free orange peel sunburn pain exercising newborns yoga skin toner skin psoriasis bacterial overgrowth green tea health acne treatments astringent skin toner hands fried food effective acne medication makeup good diet treat cystic acne skin type sebaceous glands blocked pores pregnancy acne skin spots vitamin e acne breakouts diets bleeding acne concealers clean skin acne vulgaris squeezing pimples cysts Ayurvedic apply poultice dirty clothes bad acne french fries right acne medication internal organs clean your skin breathing skin bacteria alternative medicine tight collars facial scars high sugar wrinkled skin skin health blackhead acne plain yogurt teenage skin pores skin products oil acid behaviour glycerin acne prone skin western diet blood face-wash scrubbing fatty foods sun protection cleanse deep breathing diet remove blackheads cystic acne processed foods puberty resurfacing apply makeup sleeping acne help treatment red meat ointment basic vitamins acne effected glands cleansing milk vitamins and minerals dead skin cosmetics healthy diet beauty tips zinc soap back acne home remedies skin blemishes healthy skin acne tips dermabrasion sun damaged skin beauty almonds medical treatment fruits blemishes adult acne effected honey inhaling natural beauty hormone balancing doctor exfoliating breakout embarrassing acne swimming cucumber teenage girl relaxation stress acupuncture, get rid of acne body acne alkaline blackheads embarassed hygiene chocolate excessive sweating cream milk of magnesia skin production of oils effective acne neck wash hands loofahs pustules apple cider vinegar ointments sensitivity skin lotion major acne lines self-worth comedone skin acne electric razor toxins acne flare teen girl easy skin care comedogenic non-inflammatory acne smokers washing steam fresh herbs aloe vera practicing yoga personality greasy foods upper chest exfoliate exhaling birth control pills clogged pores naturopath Back Acne, Acne treatment skin acne problems essential oils simple protein dairy overexposure dry skin natural skin cleanser drugs oily skin hate acne skin problem cleansing wipes depression winter natural glow caffeine acne development healthy lifestyle pop pimples teenage acne skin acne bumps self esteem menstrual period good water lesion spinach oils confidence heat therapy blemish anger fungal infection nose aggravate acne excess fat lip acne acne resources oysters rejection embarrassing body acne aluminum acetate whitehead skin allergies topical treatment acne breakout cleanser drink water skin cells menstrual cycle PH balance natural world acnegenic different stages of acne pimple acne afflicts cleansing emotional state jealousy lotion pimples exfoliation face wash body dissatisfaction poultry acne facial natural acne treatment wash face dermatologist sun medical condition sunscreen acne scars getting rid of acne good food oil glands redness scar tissue advanced acne treatment acne prevention skin care plan sunburn care dry skin psoriasis flaky skin squeeze pimple toxic was cloth social interaction exercise silvery skin pillow inadequate diet tea tree oil acne myths body chemistry antibiotics sunburned skin abdominal breathing daily grime skin condition papules skin pore feel good carrots oxygen dead skin cells skin infections sun acne food sensitivity big myths body wash skin problems skin moisturizer fibre medical intervention good skin UV rays sponge skin cleanser acne issues lesions damaged skin milk moisturizer mild scars self-conscious steaming beans overnight acne treatment social life papule anesthetic feet irritated skin ailment skin irritation skin cleansing oatmeal Benzoyl peroxide fats and oil heat therapy for acne bacteria skin blemish moisture mouth pimples massaging chest washing face perfect skin honey mask homeopathy natural skin embarrassing body raw vegetables salicylic acid ecne prevention face pimples skin care routine beauty product make acne anxiety pizza whiteheads b vitamins genetic acne digestive support natural diet hormonal regulation fast food right makeup hormones foot file sufficient vitamins shoulder skincare skin disorder laser peel corticosteroids hamburgers skin care internal medication dirt white heads Neem oil buildup light pulsing therapy water natural acne cure hair oil. clean skin creams get rid of acne skin care tips face wrinkles emotions acne medication acne outbreak acne prone



Copyright 2016 - Free Info Site Enterprises
Privacy Policy  |  Copyright Policy  |  Website Use Policy  |  Non Endorsement Policy  |  Contact Us  

Health Blogs
submit a blog