Free Acne Articles

Professional Authors - Professional Articles



Get Rid of Acne through Proper Hygiene


Acne has a deep and long-standing relationship with the level of personal hygiene you maintain. Some people might not accept this fact, but the way you live, the environment you live in and the personal hygiene methods you follow might affect the unwanted eruptions on you precious skin.

Here are some facts and steps regarding personal hygiene that will definitely help you control acne

  1. Always keep your hands clean. Most people have the habit of touching, itching or scratching their face with their hands, sometimes for no good reason. This is a source of direct contamination. The unwanted bacteria and other micro-organisms get direct access to your face. So, keeping your hands clean is the best and first step to prevent acne. It may seem strange, however it is very true.
  2. Wash your face twice a day. This will ensure that your face is clean and is free from bacteria and dirt that accumulates on your skin micro pores throughout the day. If you have an oily skin, use an oil-control face wash. Do not over-wash your face or wash your face too many a times. It would not be helpful at all and could cause irritation. Be gentle to your skin and keep it hydrated.
  3. Most people who get acne have the habit of pricking or squeezing them with their nails or other sharp objects thinking that it would be gone for good. This is a big no! You can never kill the acne by pricking it, you rather help the bacteria spread to nearby pores and infect them. Moreover the damaged acne will definitely leave a spot or blemish on your skin which is really unwanted. We all know that acne can be painful and irritating at times, but this is not the right way to halt its growth.
  4. Try to maintain a regular bowel movement and make sure you take a laxative if you suffer from constipation. If your bowel habits are not regular then it would lead to the build of toxins in your body which would give rise to acne and oily skin.
  5. Whenever you sweat, make sure to wipe that off. Sweat is a breeding ground for all sorts of bacteria and micro-organisms. Make sure you don’t clog your skin pores with sweat. Sweating will in turn make the dirt stick to your face and make the situation worse for you and favourable for the unwanted pimples.
Therefore you now know how maintaining and following some simple rules will help you in keeping your skin acne-free. If not acne-free, the frequency and the number of such unwanted eruptions will certainly be reduced.



Comments
Post has no comments.
Post a Comment




Captcha Image






BLOG TAG CLOUD
greasy clogged beauty lemon juice blood skin psoriasis fungal infection skin care routine steaming hands teenage girl wash hands feel good blackheads squeeze pimple acne scars acnegenic cleanser skin acne blackhead plain yogurt right acne medication milk of magnesia health alternative medicine natural world light pulsing therapy sun protection effective acne dry skin body chemistry bleeding exhaling sleeping green tea fried food ointments vitamins and minerals acne tips acne prone acne facial ointment hormones getting rid of acne lesions PH balance bacterial overgrowth lotion sun full blown acne relaxation acne help antibiotics apply makeup laser peel ecne prevention practicing yoga exfoliate skin cleanser heat therapy for acne skin cells creams oil buildup depression skin health self esteem diet essential oils acne concealers oysters dead skin skin lotion old skin oily exfoliating resurfacing healthy lifestyle puberty daily grime topical treatment natural acne treatment french fries inflammation papule teens social inhaling adult years skin pore oily fish drink water lesion chocolate upper chest dead skin cells white heads inadequate diet cleansing fibre spots parties homemade acne facials high sugar skin allergies medical treatment beauty tips skin cleansing acne prevention acne skin shoulder natural beauty breathing comedogenic foot file oil glands overexposure skin bacteria self-worth makeup acne cream lip acne shower acne breakouts orange peel sunburn pain Benzoyl peroxide skin products embarrassing acne acne treatments homeopathy ailment dirty clothes mild scars pustules acne development deep breathing face acne wash face facial scars internal medication hair oil. clean skin excess fat tanning bed teenage acne facial mask tea tree oil cysts honey western diet acne outbreak natural products skin acne bumps good food advanced acne treatment fruits oils simple protein anger natural skin cleanser bacteria vitamin A confidence teenage skin hormonal change self-conscious acne almonds drugs skin irritation perfect skin aggravate acne different stages of acne genetic acne sunburned skin embarassed dermabrasion stress pizza UV rays softdrinks astringent skin toner moisturizer teenage boy lines cause acne poor hygiene exercise basic vitamins fats and oil acne breakout treatment skin acne problems food sensitivity remove blackheads medical condition production of oils acne treatment acne effected prescription medication pillow skin moisturizer sponge oxygen milk nose nutrients fast food back acne home remedies nodules skin blemishes dry skin psoriasis skin eruptions acne medication greasy foods facial massage make acne skin care plan acne vulgaris right makeup yellow rock root cleansing milk toxic was cloth acne resources winter washing face apple cider vinegar chemical peel pores irritated skin menstrual cycle face wash emotions wrinkles digestive support acne flare natural skin embarrassing body acne corticosteroids glands skin care chest insecurity sweat whitehead beauty product papules treat cystic acne pimple flaky skin skin condition clean skin blemish behaviour massaging skin care tips internal organs personality scar tissue pimples swimming emotional state abdominal breathing caffeine healthy diet carrots processed foods skin glycerin acne myths bad acne good diet skin problems neck bath blocked pores silvery skin hygiene face-wash hamburgers natural diet oily skin hormone balancing anxiety sun acne fresh herbs naturopath natural glow b vitamins pregnancy major acne acupuncture, get rid of acne dermatologist cleanse skincare oatmeal moisture natural acne cure Ayurvedic salicylic acid washing acne surgery good skin non-inflammatory acne damaged skin honey mask comedone soap oil free skin infections vitamin e mouth pimples loofahs application plan Back Acne, Acne treatment face pimples sensitive skin sun damaged skin smokers nutrition overnight acne treatment sunburn care red meat premature causes of acne toxins poultry newborns skin problem acne afflicts alkaline healthy skin sunscreen spinach get rid of acne doctor body acne adult acne fatty foods acid birth control pills social interaction cream low fat dairy tight collars acne blend electric razor skin type easy skin care embarrassing body oil yoga skin disorder steam whiteheads skin blemish acne prone skin scrubbing sebaceous glands good water blemishes heat therapy cucumber diets cosmetics aloe vera acne issues hate acne menstrual period anesthetic rejection wrinkled skin sufficient vitamins raw vegetables feet big myths face body oil aluminum acetate adult acne effected breakout jealousy water acne problems zinc apply poultice dirt sensitivity exfoliation redness medical intervention body dissatisfaction clogged pores teen girl beans cystic acne squeezing pimples social life clean your skin effective acne medication exercising skin toner Neem back hormonal regulation cleansing wipes chinese people pop pimples excessive sweating body wash



Copyright 2016 - Free Info Site Enterprises
Privacy Policy  |  Copyright Policy  |  Website Use Policy  |  Non Endorsement Policy  |  Contact Us  

Health Blogs
submit a blog