Free Acne Articles

Professional Authors - Professional Articles

Got Acne? The Seven Big Myths That Will Waste Your Time In Getting Rid of Acne!

Even though the scientific facts about acne can be found just about anywhere you go, there still is no getting around one major fact, that there are still to this very day myths. In fact there are seven key myths that continue to circulate about acne and this is probably one of the big reasons why people sometimes find it difficult for them to combat their acne. Although some may have a tiny bit of truth to them, most of what they explain in their myths are unrelated to the true cause of the acne in the first place. So in order to treat your acne properly it's important that you are aware of the the seven most common myths about acne.

Myth #1 – Tanning and Sunbathing Cures Acne
OK, what happens here is that simply the skin when it tans becomes darker and will give a temporary concealment of the redness which is caused by the acne. But it is also going to leave your skin very dry and also can irritate the skin. There is no scientific link that can be found between being exposed to the sun and the prevention of acne. The worst part of this myth is that if a person tans too much and gets too much exposure from the sun they are going to only increase their chances of getting skin cancer. So no matter what, it's important that you wear a water based sunscreen, one that won't clog the pores and will still protect you from the harmful rays of the sun.

Myth #2 – Greasy and Fatty Foods Cause Acne
You know you've heard this one before, probably when you were growing up. The advice to stay away from greasy and fatty foods is good advice but not for the reason stated here. There are scientific studies that prove that there is no food in particular including greasy and fatty foods that will actually cause acne. However, there may be some truth that some foods might make the acne worse, but here again, they don't cause the acne. So if you have acne and you eat a certain food and notice that the acne gets worse, it's probably a good idea to consider avoiding that food to see what happens.

Myth #3 – If You Wash Your Face Often It Will Stop Breakouts
It is true that if you wash your face you are going to help get rid of dirt and oil that tends to get in your pores, but having poor hygiene is not the actual cause of pimples or acne. It is the oil that mixes together with the dead skin cells left behind that clogs pores that attracts the bacteria that causes the acne. So, if you stick to washing your face with a mild soap just twice a day this should be sufficient.

Myth #4– If You Wear Make Up You Will Get Acne
Well truth be known, in some cases it is true that wearing make up will cause acne but that is only because the make up is just clogging the pores even more. So the best way to avoid this problem is to simply use a make up that is noncomedogenic or water based so that it will not clog your pores. The truth is that some make up will even contain benzoyl peroxide or salicylic acid and this will actually help to treat the acne.

Myth #5 – Having Sex Will Cause Acne
OK, this is probably the weirdest one of all but it does exist and was started back in the 17th century to help to discourage people from having sex before they got married. But in reality, sex has absolutely no connection with outbreaks of acne. Although, the hormone testosterone and too much of it can help aid in breakouts and this is part of the reason why teen boys seem to have bad cases of acne in their early years. However, just because this myth is busted shouldn't make you feel like you should go out and have sex any time you feel like it.

Myth #6 – Squeezing Your Pimples is Going to Make Them Go Away Faster
Well, this technique might make the pimples seem less noticeable but it sure isn't going to make them go away any quicker. In fact the truth is that they will stay longer. When you pop the pimples this only aggravates matters and can cause the bacteria to spread even further by pushing all of the dead skin cells around with the oil and even could push this farther into the skin. This is also a good way to scar your skin. So this is really not advisable.

Myth #7 – Use Acne Medication Every Single Day to Avoid Breakouts
Although it is probably true that while you are battling an outbreak that you might be directed to use the acne medication each day in order for the medication to work. It's after the breakout is gone that you need to cut down on the use and use other measures to keep your face clean and free from acne. By continuing to use these items daily is only going to dry out your skin and cause irritation to the skin.

Understand that it is the sebaceous glands that are over producing oil and combining with the dead skin cells that are the culprits in the creation of acne. It's when these two get together in the pores and then attract the bacteria and get trapped in the pores is when there will be an outbreak of acne and for no other reason.

Post has no comments.
Post a Comment

Captcha Image

body acne french fries hair oil. clean skin skincare dry skin acne concealers skin cells scar tissue almonds lesions acne vulgaris comedogenic jealousy softdrinks yoga lotion Benzoyl peroxide newborns nose acnegenic cysts blemishes skin psoriasis teen girl redness sun acne corticosteroids acid confidence vitamins and minerals adult acne effected healthy skin hormone balancing advanced acne treatment emotional state beauty product body wash sleeping drink water anesthetic face pimples back acne sunburn pain feet ointments skin care plan steam shoulder processed foods toxic clean your skin acne treatment skin type digestive support treat cystic acne good skin wash face makeup adult years teenage boy chest high sugar tight collars good water silvery skin natural products sunscreen emotions alternative medicine depression oatmeal acne poultry skin allergies acne skin overnight acne treatment acne cream face wash different stages of acne sun damaged skin skin disorder pimples hamburgers soap apple cider vinegar facial massage excessive sweating dairy skin pore acne surgery beauty oily skin medical condition menstrual period carrots self-conscious PH balance teenage skin abdominal breathing sun protection dead skin cells sweat personality medical treatment fast food breathing foot file washing food sensitivity full blown acne lesion alkaline chemical peel basic vitamins body chemistry sponge massaging dry skin psoriasis acne help sensitive skin inflammation chinese people skin acne problems whiteheads aggravate acne scrubbing red meat homeopathy acne breakouts remove blackheads comedone acne treatments dermatologist cleansing wipes acne flare oily fish fibre acne blend deep breathing sunburned skin fruits nutrients body oil oil free bacteria orange peel face acne honey mask squeezing pimples skin infections major acne skin blemishes dirt hygiene perfect skin acne effected glycerin blocked pores inadequate diet western diet squeeze pimple skin care wrinkled skin electric razor laser peel behaviour papule sensitivity wash hands tanning bed clogged teenage acne treatment clean skin effective acne medication low fat embarrassing acne skin condition natural acne treatment greasy skin eruptions non-inflammatory acne smokers cucumber upper chest moisture acne prone skin prescription medication milk of magnesia bacterial overgrowth pores facial mask blackhead ecne prevention poor hygiene causes of acne dirty clothes resurfacing pizza moisturizer naturopath blood social life milk feel good skin bacteria was cloth dermabrasion yellow rock root healthy diet adult acne acne myths blemish bleeding premature hormones sufficient vitamins getting rid of acne aluminum acetate right makeup homemade acne facials embarrassing body pop pimples honey face embarassed production of oils toxins hormonal regulation embarrassing body acne skin care routine internal organs acne prevention body dissatisfaction whitehead cleansing skin lotion acne development fats and oil skin acne bumps drugs good diet wrinkles essential oils stress rejection oil acne tips topical treatment acupuncture, get rid of acne winter flaky skin birth control pills acne scars swimming vitamin e natural glow heat therapy parties overexposure teenage girl excess fat apply makeup exercising b vitamins oils self-worth skin hate acne salicylic acid exercise skin acne skin problem cleanser spots make acne inhaling face-wash natural skin cleanser acne resources skin irritation back pregnancy dead skin cleansing milk mild scars sunburn care oxygen acne issues bad acne self esteem genetic acne blackheads plain yogurt washing face fungal infection exfoliate skin cleanser internal medication Neem natural skin diet daily grime vitamin A cleanse natural diet acne prone exfoliating white heads shower neck tea tree oil easy skin care nodules chocolate oil buildup skin products irritated skin anxiety skin care tips pimple lip acne old skin natural acne cure acne problems anger caffeine skin health skin problems aloe vera light pulsing therapy skin moisturizer zinc acne breakout water hormonal change sebaceous glands Ayurvedic get rid of acne fatty foods acne medication insecurity social interaction breakout acne outbreak cause acne facial scars papules acne facial skin cleansing glands medical intervention beans UV rays fried food teens social greasy foods nutrition Back Acne, Acne treatment right acne medication antibiotics pillow natural beauty puberty beauty tips oysters sun big myths lines oil glands creams pustules astringent skin toner apply poultice mouth pimples heat therapy for acne ointment ailment skin blemish application plan spinach green tea health steaming clogged pores good food menstrual cycle hands healthy lifestyle acne afflicts loofahs cosmetics cystic acne oily damaged skin relaxation skin toner natural world exhaling doctor lemon juice home remedies fresh herbs exfoliation diets cream raw vegetables effective acne practicing yoga bath simple protein

Copyright 2016 - Free Info Site Enterprises
Privacy Policy  |  Copyright Policy  |  Website Use Policy  |  Non Endorsement Policy  |  Contact Us  

Health Blogs
submit a blog