Free Acne Articles

Professional Authors - Professional Articles



How to Stop, Prevent and Treat Acne Breakouts


There are a lot of different reasons that a person might get acne. Some of the reasons are due to hormonal changes, a person's diet, the bacteria on the skin, stress and a variety of foods. In order for you to be able to cut down on the reassurances or even try and stop them all together you need to make sure that you follow a regular skin care routine. Another important thing is that you also try to have a healthier lifestyle that includes some exercising and good foods with high nutritional values.

One of the most important things you can do if you have problems with acne is to make sure that you wash your face at least two times a day with a cleanser that is antibacterial. The bacteria that develops on our skin during the day could be one of the reasons for your outbreaks of acne. So by ding this you are removing all the debris that gathers on your skin during the day.

You should always have some sort of skin toner on hand that you can use. Take a cotton ball and then dip it into the toner and make sure to spread it all over the acne that is on your face. These toners and astringents will to balance the chemical levels that are in your skin so that it will be less oily during the day.

Make sure to put moisturizer on your skin every day. A lot of people who have acne will skip the moisturizer because they are afraid that this is going to make their skin more oily. However, if you do not give your skin some moisture it is actually going to make more oil in order to try and moisturize itself. If you use an oil free cream you should have no problems with making your skin oilier. You should also make sure that the moisturizer comes with an SPF number to, to protect your skin from the harmful rays of the sun.

Something else you should use as part of your skin care routine is a facial mask. You should probably give your skin this treatment at least once or twice each week. Make sure to get masks that have drying properties and are also designed especially for treatment of acne.

You should also consider using some sort of benzoyl peroxide cream to add to your acne routine. You can get these at any store that sells cosmetics and they can be bought over the counter. You should only put these creams on the areas that are affected by the acne and nowhere else on your face.

If your acne is extremely bad you should set up an appointment with a dermatologist. They will be able to figure out better what kinds of medications that you might need to have prescribed for you in order to fight your acne. They will probably start you with something that goes on the skin that has a lot of Retin-A in it. If their topical treatments don't work they will probably then put you on oral antibiotics to see if that will do the trick.

Make sure that you also try to include a healthy diet with your skin care routine. The healthier your diet the healthier you will be and the easier your skin will have it to fight off the acne. Make sure that your foods include plenty of vitamin E and zinc. Both of these are extremely healthy for your skin.



Comments
Post has no comments.
Post a Comment




Captcha Image






BLOG TAG CLOUD
make acne UV rays fats and oil acne vulgaris massaging essential oils premature scar tissue aloe vera jealousy acne breakouts acne prone skin facial scars skin eruptions deep breathing cleansing anger production of oils yellow rock root abdominal breathing acne treatment fast food advanced acne treatment right acne medication spots b vitamins menstrual period acne surgery greasy foods health simple protein almonds nutrients skin cleanser emotional state washing oil buildup self-worth teenage skin doctor pores beans acne breakout sweat dead skin rejection relaxation genetic acne adult acne effected orange peel PH balance moisturizer natural skin cleanser sensitive skin neck ailment remove blackheads acne prone lines acne effected diet aggravate acne newborns hormonal regulation acne flare dermatologist internal organs cleansing milk heat therapy aluminum acetate cucumber sleeping sun damaged skin skin lotion softdrinks sunscreen oil free pop pimples face wash sufficient vitamins effective acne medication honey was cloth oily skin sebaceous glands bacteria bath non-inflammatory acne feet social life get rid of acne resurfacing bleeding hormone balancing application plan western diet blood drugs fatty foods natural skin whiteheads nose oily fish caffeine good food lotion mouth pimples body chemistry natural world menstrual cycle clean skin natural diet white heads sunburn pain mild scars acne help cysts skin health self esteem skin irritation alternative medicine natural glow flaky skin skin condition acne blend blemish acne prevention teenage girl facial massage poor hygiene diets drink water hamburgers laser peel skin moisturizer poultry water acne outbreak fibre healthy lifestyle sun protection green tea lesion oxygen antibiotics chemical peel sunburned skin skin blemishes skin allergies breathing skin toner oatmeal inhaling dry skin psoriasis steaming home remedies skin lesions teenage boy exfoliate daily grime red meat dirty clothes sunburn care scrubbing steam skin bacteria food sensitivity beauty tips ointments blemishes carrots sponge tanning bed healthy diet french fries winter wash face medical intervention excess fat adult acne upper chest vitamins and minerals full blown acne pimple dairy clogged pores oil glands adult years wrinkled skin high sugar apple cider vinegar inadequate diet homemade acne facials exercising self-conscious social interaction teens social skin care routine cystic acne embarrassing body acne effective acne electric razor topical treatment skin cells Ayurvedic exercise internal medication low fat inflammation papule makeup pillow nutrition right makeup raw vegetables clean your skin acne skin skin care plan oysters hair oil. clean skin acne afflicts major acne vitamin e excessive sweating teen girl blocked pores treat cystic acne fried food hands clogged cleansing wipes overexposure basic vitamins skin problem acne treatment acupuncture, get rid of acne face-wash different stages of acne practicing yoga digestive support lip acne blackhead big myths light pulsing therapy causes of acne natural acne cure natural acne treatment apply makeup dry skin facial mask acne problems glycerin cleanser toxins smokers fruits skin problems skin products teenage acne skin care tips shoulder beauty product good water skin type anxiety prescription medication cosmetics skin pore exfoliation acne issues comedogenic good skin skin blemish oily embarassed hormones chest salicylic acid swimming acne medication tight collars plain yogurt pimples skin cleansing natural products skin disorder tea tree oil good diet body dissatisfaction acne facial personality stress depression Benzoyl peroxide acnegenic fungal infection apply poultice confidence silvery skin Neem papules cleanse hormonal change acne scars heat therapy for acne chocolate birth control pills spinach embarrassing body squeezing pimples acne treatments easy skin care puberty acne tips exfoliating acid sun fresh herbs cause acne dirt whitehead hygiene perfect skin feel good skin care overnight acne treatment natural beauty nodules wrinkles yoga washing face back acne concealers skin infections soap redness cream homeopathy milk of magnesia medical treatment breakout emotions lemon juice face acne loofahs skin acne bumps processed foods sensitivity healthy skin embarrassing acne corticosteroids skincare body wash acne resources beauty honey mask alkaline insecurity foot file skin acne problems oils ointment comedone dead skin cells squeeze pimple anesthetic body oil naturopath vitamin A milk Back Acne, Acne treatment sun acne hate acne old skin toxic behaviour zinc pregnancy back acne greasy skin acne skin psoriasis blackheads glands face moisture exhaling bad acne dermabrasion creams pustules chinese people medical condition oil getting rid of acne body acne acne development acne myths bacterial overgrowth astringent skin toner pizza irritated skin parties damaged skin face pimples wash hands ecne prevention shower acne cream



Copyright 2016 - Free Info Site Enterprises
Privacy Policy  |  Copyright Policy  |  Website Use Policy  |  Non Endorsement Policy  |  Contact Us  

Health Blogs
submit a blog