Free Acne Articles

Professional Authors - Professional Articles



How to Stop, Prevent and Treat Acne Breakouts


There are a lot of different reasons that a person might get acne. Some of the reasons are due to hormonal changes, a person's diet, the bacteria on the skin, stress and a variety of foods. In order for you to be able to cut down on the reassurances or even try and stop them all together you need to make sure that you follow a regular skin care routine. Another important thing is that you also try to have a healthier lifestyle that includes some exercising and good foods with high nutritional values.

One of the most important things you can do if you have problems with acne is to make sure that you wash your face at least two times a day with a cleanser that is antibacterial. The bacteria that develops on our skin during the day could be one of the reasons for your outbreaks of acne. So by ding this you are removing all the debris that gathers on your skin during the day.

You should always have some sort of skin toner on hand that you can use. Take a cotton ball and then dip it into the toner and make sure to spread it all over the acne that is on your face. These toners and astringents will to balance the chemical levels that are in your skin so that it will be less oily during the day.

Make sure to put moisturizer on your skin every day. A lot of people who have acne will skip the moisturizer because they are afraid that this is going to make their skin more oily. However, if you do not give your skin some moisture it is actually going to make more oil in order to try and moisturize itself. If you use an oil free cream you should have no problems with making your skin oilier. You should also make sure that the moisturizer comes with an SPF number to, to protect your skin from the harmful rays of the sun.

Something else you should use as part of your skin care routine is a facial mask. You should probably give your skin this treatment at least once or twice each week. Make sure to get masks that have drying properties and are also designed especially for treatment of acne.

You should also consider using some sort of benzoyl peroxide cream to add to your acne routine. You can get these at any store that sells cosmetics and they can be bought over the counter. You should only put these creams on the areas that are affected by the acne and nowhere else on your face.

If your acne is extremely bad you should set up an appointment with a dermatologist. They will be able to figure out better what kinds of medications that you might need to have prescribed for you in order to fight your acne. They will probably start you with something that goes on the skin that has a lot of Retin-A in it. If their topical treatments don't work they will probably then put you on oral antibiotics to see if that will do the trick.

Make sure that you also try to include a healthy diet with your skin care routine. The healthier your diet the healthier you will be and the easier your skin will have it to fight off the acne. Make sure that your foods include plenty of vitamin E and zinc. Both of these are extremely healthy for your skin.



Comments
Post has no comments.
Post a Comment




Captcha Image






BLOG TAG CLOUD
sensitivity aggravate acne tight collars exercise yellow rock root excess fat menstrual period skin care plan scrubbing natural world acne outbreak antibiotics skin cleanser pillow sufficient vitamins oysters facial scars oily moisture sun medical treatment silvery skin fruits anesthetic dead skin yoga shower hormonal change pop pimples overnight acne treatment greasy advanced acne treatment PH balance adult acne effected dry skin psoriasis smokers hair oil. clean skin acne surgery ailment blood medical intervention diet self esteem oily fish teenage boy comedone sweat blackheads cleansing causes of acne milk body wash skin problem skin condition softdrinks right makeup bacteria clean skin french fries skin cells bad acne bleeding glycerin teenage girl water massaging tanning bed heat therapy face pimples sleeping lesion inflammation acne resources pustules sensitive skin almonds neck dairy toxins light pulsing therapy western diet honey salicylic acid irritated skin flaky skin pregnancy cream cleansing milk naturopath getting rid of acne teenage skin mouth pimples washing pimple breakout deep breathing birth control pills acne prone beauty product skincare nutrition teenage acne effective acne internal organs chest full blown acne astringent skin toner tea tree oil acupuncture, get rid of acne prescription medication clogged nose dirt ointment poor hygiene acne skin skin problems UV rays menstrual cycle lesions hormones rejection loofahs skin type acne afflicts cleanse oil acne concealers red meat sunburn pain makeup old skin skin allergies caffeine newborns hate acne aloe vera cosmetics raw vegetables oil free skin disorder hormonal regulation stress adult years self-conscious wash face carrots acne flare fungal infection natural glow wrinkles face acne bacterial overgrowth winter basic vitamins skin bacteria moisturizer dermatologist confidence nodules natural skin whiteheads wash hands acne scars homemade acne facials food sensitivity lip acne hamburgers sun protection fats and oil lotion spinach acne prone skin fast food wrinkled skin emotional state acne problems right acne medication face-wash skin eruptions foot file natural diet acne treatment back acne embarrassing body hands skin pore body dissatisfaction embarassed acnegenic skin blemish social life comedogenic vitamins and minerals drugs relaxation skin care routine blemish good skin natural acne treatment good food skin toner blocked pores natural acne cure skin lotion dirty clothes overexposure sebaceous glands acne help swimming chinese people acid anxiety fibre green tea resurfacing processed foods simple protein body oil white heads major acne skin care oily skin cysts papule emotions self-worth aluminum acetate application plan dry skin greasy foods damaged skin skin moisturizer oatmeal apply poultice hygiene scar tissue adult acne skin irritation doctor Benzoyl peroxide steaming blackhead squeeze pimple natural skin cleanser homeopathy hormone balancing skin acne problems pizza acne facial oil buildup beauty acne dead skin cells skin blemishes personality easy skin care pimples face remove blackheads good diet essential oils fresh herbs puberty skin acne effected medical condition treat cystic acne oil glands facial mask acne cream acne treatments high sugar soap acne myths non-inflammatory acne teens social plain yogurt social interaction orange peel topical treatment oxygen sponge acne breakouts milk of magnesia washing face electric razor acne prevention skin care tips vitamin A skin products practicing yoga zinc apple cider vinegar big myths fatty foods vitamin e alternative medicine Neem skin acne body chemistry inadequate diet feel good redness papules cleanser sunscreen skin health acne development insecurity Back Acne, Acne treatment ecne prevention production of oils beans apply makeup parties facial massage acne medication daily grime natural beauty beauty tips mild scars cystic acne internal medication Ayurvedic feet back nutrients fried food ointments acne tips acne blend effective acne medication exhaling poultry bath clean your skin blemishes heat therapy for acne skin cleansing genetic acne home remedies acne breakout body acne behaviour natural products exfoliation drink water excessive sweating dermabrasion acne vulgaris pores healthy lifestyle sun acne b vitamins acne issues cucumber health sun damaged skin corticosteroids laser peel good water exercising jealousy skin psoriasis chemical peel lemon juice oils digestive support honey mask skin infections was cloth abdominal breathing embarrassing body acne glands creams anger lines upper chest breathing sunburned skin alkaline exfoliating cause acne steam low fat chocolate clogged pores spots cleansing wipes make acne sunburn care teen girl toxic different stages of acne shoulder premature inhaling get rid of acne healthy skin face wash exfoliate depression perfect skin treatment squeezing pimples healthy diet embarrassing acne skin acne bumps whitehead diets



Copyright 2016 - Free Info Site Enterprises
Privacy Policy  |  Copyright Policy  |  Website Use Policy  |  Non Endorsement Policy  |  Contact Us  

Health Blogs
submit a blog