Free Acne Articles

Professional Authors - Professional Articles



How to Stop, Prevent and Treat Acne Breakouts


There are a lot of different reasons that a person might get acne. Some of the reasons are due to hormonal changes, a person's diet, the bacteria on the skin, stress and a variety of foods. In order for you to be able to cut down on the reassurances or even try and stop them all together you need to make sure that you follow a regular skin care routine. Another important thing is that you also try to have a healthier lifestyle that includes some exercising and good foods with high nutritional values.

One of the most important things you can do if you have problems with acne is to make sure that you wash your face at least two times a day with a cleanser that is antibacterial. The bacteria that develops on our skin during the day could be one of the reasons for your outbreaks of acne. So by ding this you are removing all the debris that gathers on your skin during the day.

You should always have some sort of skin toner on hand that you can use. Take a cotton ball and then dip it into the toner and make sure to spread it all over the acne that is on your face. These toners and astringents will to balance the chemical levels that are in your skin so that it will be less oily during the day.

Make sure to put moisturizer on your skin every day. A lot of people who have acne will skip the moisturizer because they are afraid that this is going to make their skin more oily. However, if you do not give your skin some moisture it is actually going to make more oil in order to try and moisturize itself. If you use an oil free cream you should have no problems with making your skin oilier. You should also make sure that the moisturizer comes with an SPF number to, to protect your skin from the harmful rays of the sun.

Something else you should use as part of your skin care routine is a facial mask. You should probably give your skin this treatment at least once or twice each week. Make sure to get masks that have drying properties and are also designed especially for treatment of acne.

You should also consider using some sort of benzoyl peroxide cream to add to your acne routine. You can get these at any store that sells cosmetics and they can be bought over the counter. You should only put these creams on the areas that are affected by the acne and nowhere else on your face.

If your acne is extremely bad you should set up an appointment with a dermatologist. They will be able to figure out better what kinds of medications that you might need to have prescribed for you in order to fight your acne. They will probably start you with something that goes on the skin that has a lot of Retin-A in it. If their topical treatments don't work they will probably then put you on oral antibiotics to see if that will do the trick.

Make sure that you also try to include a healthy diet with your skin care routine. The healthier your diet the healthier you will be and the easier your skin will have it to fight off the acne. Make sure that your foods include plenty of vitamin E and zinc. Both of these are extremely healthy for your skin.



Comments
Post has no comments.
Post a Comment




Captcha Image






BLOG TAG CLOUD
vitamins and minerals hormones chemical peel treat cystic acne parties tanning bed fruits honey skin toner sensitivity newborns good food skin psoriasis cleanse home remedies lesion exfoliate acupuncture, get rid of acne skin condition major acne teenage boy good skin breakout pillow acne myths body oil washing facial scars acne treatments advanced acne treatment exercising blemish skin problems damaged skin dermatologist fungal infection sun protection lesions acne resources beans bad acne mild scars acne facial blackheads makeup lotion food sensitivity water sweat sun oily fish nutrients beauty tips yoga application plan prescription medication acne scars skin care routine massaging blemishes acne outbreak PH balance pizza oils skin moisturizer acne flare adult years acne effected whitehead sunburned skin flaky skin softdrinks bacterial overgrowth blood papules birth control pills embarrassing body oil resurfacing depression vitamin e fatty foods hormonal change natural world clean your skin exercise face-wash nodules dirt exhaling healthy diet skin type Neem french fries lemon juice oatmeal big myths premature acne surgery overnight acne treatment sunburn care dry skin oil buildup drink water clogged pores full blown acne adult acne easy skin care exfoliation menstrual period lip acne practicing yoga greasy caffeine bath poor hygiene lines teen girl genetic acne skin health beauty product Ayurvedic good water chest doctor UV rays internal organs internal medication natural glow basic vitamins hygiene emotional state ecne prevention spots acnegenic natural diet anesthetic excess fat back acne tips cystic acne confidence skin products teenage skin fats and oil essential oils anger neck skin disorder whiteheads bleeding acne treatment breathing inflammation chocolate milk skin spinach embarassed acne prone skin pimple face orange peel natural acne cure heat therapy for acne dead skin cells fast food pores heat therapy acne issues sunburn pain moisture antibiotics inhaling ointments hate acne feet yellow rock root acne right acne medication simple protein nutrition creams mouth pimples teenage girl skin cells hair oil. clean skin silvery skin pustules skin acne bumps shoulder cucumber pop pimples skin pore self-conscious healthy skin get rid of acne natural beauty apply poultice acne help skin blemish ointment clean skin wash face effective acne loofahs was cloth fibre steaming skin care plan insecurity acne afflicts skin eruptions drugs swimming toxic acne prone jealousy carrots back acne skin care tips body wash squeezing pimples body acne cleanser overexposure electric razor dairy steam behaviour social life dermabrasion skin acne problems menstrual cycle dirty clothes acne prevention topical treatment pimples different stages of acne acne problems moisturizer aloe vera scar tissue production of oils poultry embarrassing body acne red meat puberty sun damaged skin oil glands skin care body dissatisfaction self-worth sun acne relaxation sebaceous glands greasy foods processed foods tight collars foot file acne concealers western diet skincare pregnancy skin cleansing raw vegetables medical treatment acne vulgaris apply makeup cysts hormone balancing facial mask deep breathing irritated skin sunscreen wash hands apple cider vinegar corticosteroids plain yogurt homeopathy smokers good diet old skin honey mask natural skin cleanser Benzoyl peroxide digestive support redness salicylic acid causes of acne b vitamins vitamin A cleansing wipes dry skin psoriasis skin acne tea tree oil blackhead natural products light pulsing therapy washing face cream squeeze pimple hormonal regulation face wash inadequate diet sensitive skin wrinkles cleansing milk sufficient vitamins skin cleanser acid chinese people comedogenic aluminum acetate effective acne medication embarrassing acne natural skin teenage acne upper chest glycerin naturopath hamburgers almonds remove blackheads cause acne clogged diets body chemistry soap beauty sleeping dead skin facial massage perfect skin stress skin blemishes healthy lifestyle nose aggravate acne bacteria scrubbing teens social glands self esteem getting rid of acne alkaline health laser peel comedone adult acne effected acne medication acne breakouts skin irritation oily skin non-inflammatory acne skin infections wrinkled skin emotions milk of magnesia medical intervention diet abdominal breathing exfoliating feel good cleansing treatment oil free oysters green tea toxins fresh herbs acne cream medical condition astringent skin toner fried food oily high sugar face acne zinc excessive sweating homemade acne facials oxygen personality sponge white heads rejection cosmetics papule make acne acne development face pimples alternative medicine skin problem acne skin skin allergies skin lotion social interaction natural acne treatment low fat daily grime ailment anxiety skin bacteria blocked pores hands winter acne breakout acne blend shower Back Acne, Acne treatment right makeup



Copyright 2016 - Free Info Site Enterprises
Privacy Policy  |  Copyright Policy  |  Website Use Policy  |  Non Endorsement Policy  |  Contact Us  

Health Blogs
submit a blog