Free Acne Articles

Professional Authors - Professional Articles



I Hate Acne!


Suffering from Acne can be very frustrating. I know plenty of teens who just want to scream every time a new one rears its unwanted head. But here’s the catch – your emotions play a large part in the development of Acne.  Getting angry, frustrated and stressed about Acne will make your condition worse.

Stress and anxiety causes major shifts in your body’s chemistry. Stress can cause and is caused by depression, sadness, anger, disempowerment, lonliness, isolation, fear, anxiety and a variety of other negative emotions.

Stress changes your sleeping patterns and the way your body digests foods. It can not only trigger disruptive eating patterns such as under or over eating but your metabolism and central nervous systems themselves will react to your body chemistry, causing chemical and hormonal imbalances.

Our skin is often the first sign that stress is becoming a problem in your body. You will know yourself when you look at someone from a distance that their skin often reflects their mental state.

Being stressed then will not only worsen a pre-existing Acne problem but may also be the underlying cause of it. Relaxation then must be a key component in any Acne management system.  Investigating relaxation techniques such as yoga, meditation or prayer is an important step to take. Being angry will just make the problem worse.

Many people have recovered from severe Acne problems just by following a simple meditation and relaxation routine. Being a teenager is stressful enough without getting even more anxious because you have Acne. All adults have survived going through this stage of life and you will too. 





Comments
Post has no comments.
Post a Comment




Captcha Image






BLOG TAG CLOUD
bath alternative medicine light pulsing therapy exercising abdominal breathing homemade acne facials greasy foods sebaceous glands dirty clothes perfect skin insecurity teen girl basic vitamins steaming whiteheads soap healthy diet wrinkles neck makeup full blown acne sunburn pain beans sun redness skincare food sensitivity menstrual cycle fats and oil old skin ointment UV rays sunscreen fresh herbs tight collars skin cleansing oil free oil acne help dry skin psoriasis body dissatisfaction nodules raw vegetables pregnancy skin pore skin acne blemishes resurfacing skin health relaxation fast food vitamin e natural world softdrinks cream face-wash skin psoriasis medical intervention zinc french fries chinese people skin disorder simple protein hamburgers good water green tea skin acne problems causes of acne teenage girl ailment inhaling natural products fatty foods feel good social interaction cause acne blocked pores vitamins and minerals Ayurvedic daily grime skin acne bumps healthy skin nose acne treatment blackheads acne breakouts skin toner natural skin cleanser dead skin cells scar tissue remove blackheads doctor pustules dermabrasion good diet dead skin glands drugs blood fried food embarrassing acne aloe vera lesion pores loofahs natural acne cure oils self-worth home remedies silvery skin foot file social life oil glands drink water face aluminum acetate health heat therapy for acne skin lotion shower ointments skin bacteria hair oil. clean skin bacterial overgrowth acupuncture, get rid of acne poultry ecne prevention adult acne effected moisture birth control pills almonds exfoliating anger acne tips acne myths hormones getting rid of acne prescription medication good food behaviour skin cells fungal infection tea tree oil natural acne treatment diet sun acne glycerin acne prone skin skin blemish acne concealers was cloth apply makeup embarrassing body acne body oil effective acne medication papules skin care tips sensitive skin skin care routine pimples emotional state skin blemishes face wash hormone balancing skin problem internal organs self-conscious oily fish chest practicing yoga apply poultice acne prevention teenage boy wash hands acne effected winter processed foods red meat genetic acne sufficient vitamins skin irritation chemical peel personality excess fat toxic blemish acne treatments lemon juice clean skin excessive sweating acne blend adult acne caffeine face acne acne flare skin eruptions non-inflammatory acne oysters acnegenic skin care plan naturopath exhaling plain yogurt inadequate diet exercise acne afflicts cleansing wipes PH balance creams salicylic acid dairy sleeping right makeup oily honey mask skin moisturizer orange peel high sugar natural glow b vitamins washing face acne medication essential oils alkaline sun protection emotions production of oils skin cleanser cleanse body chemistry scrubbing sponge healthy lifestyle pop pimples antibiotics whitehead skin type comedone skin products cleansing rejection topical treatment cleansing milk anxiety honey bad acne moisturizer white heads heat therapy natural beauty lesions cucumber breathing swimming yellow rock root lip acne upper chest menstrual period vitamin A sunburn care clogged hygiene blackhead self esteem anesthetic damaged skin lotion major acne skin allergies hate acne sensitivity diets facial mask skin infections spots good skin apple cider vinegar papule nutrition acne facial acne issues greasy carrots yoga dry skin beauty tips acid fruits wash face application plan tanning bed acne scars premature mild scars skin problems squeeze pimple big myths pimple comedogenic acne skin chocolate cystic acne back acne clean your skin body acne easy skin care oil buildup corticosteroids depression hands squeezing pimples puberty advanced acne treatment inflammation toxins cleanser mouth pimples facial massage effective acne cosmetics right acne medication get rid of acne water breakout sunburned skin Back Acne, Acne treatment pizza acne vulgaris teens social acne breakout medical treatment bleeding flaky skin milk of magnesia acne development acne surgery make acne astringent skin toner electric razor medical condition internal medication acne resources hormonal change clogged pores Benzoyl peroxide nutrients poor hygiene laser peel overexposure embarassed parties western diet smokers oatmeal skin condition stress natural skin exfoliation lines different stages of acne Neem newborns embarrassing body steam skin care jealousy washing natural diet overnight acne treatment acne problems adult years acne prone back oxygen acne cream sweat shoulder confidence cysts treat cystic acne acne deep breathing dirt exfoliate beauty treatment massaging low fat facial scars sun damaged skin dermatologist feet fibre face pimples body wash teenage acne digestive support milk teenage skin spinach oily skin acne outbreak hormonal regulation wrinkled skin homeopathy pillow beauty product skin bacteria irritated skin aggravate acne



Copyright 2016 - Free Info Site Enterprises
Privacy Policy  |  Copyright Policy  |  Website Use Policy  |  Non Endorsement Policy  |  Contact Us  

Health Blogs
submit a blog