Free Acne Articles

Professional Authors - Professional Articles



Your Acne Treatment Options - Quick Fixes and Long Term Strategies to Get Rid of Acne Naturally and Permanently


What is this horrible stuff? Acne is an inflammation of the sebaceous glands in the skin. It occurs on the face, neck, upper chest and back and even the genitals. Sebum (an oily substance produced by glands in the skin) builds up, especially in oily zones and can block pores causing whiteheads and blackheads. These can become infected when bacteria gets in and become inflamed and pus-filled, resulting in pimples and in extreme cases large painful acne cysts. Why do you get acne?

  1. Hormonal fluctuations during puberty
  2. Hormonal fluctuations during menstruation
  3. low fitness from lack of exercise causing poor circulation
  4. lowered immune function due to lifestyle choices
  5. sluggish lymphatic systems from high toxicity of the body
  6. drug use, especially smoking as well as iodides and bromides, steroids and contraceptive pills
  7. dirt, oils and make up blocking skin pores
  8. stress and anxiety
  9. genetic skin type
  10. enzyme deficiencis caused by metabolic processes

Your Options for a Quick Fix
  1. Green Tea - green tea has powerful bacteria fighting properties and also reduces inflammation and can help balance hormonal levels;
  2. Lemon Juice out lemon juice on your pimples when you go to bed and leave on overnight - This help dry the skin to reduce or remove obvious acne activity
  3. Lavender Oil - put on pimples overnight - help emotional balance and skin reponse
  4. Honey and Cinnamon paste - put on overnight - great anti-bacterial benefits and will moisturise with oiling your skin
  5. Meditate or at least relax - stress and anxiety both leads to acne and will make it much worse. You can deal with the problem so find some time out to relax and de-stress
  6. Fruit and Vegies - Natures own helpful chemical powerhouses - get some good quality fruit and vegies into your system as soon as you can and they will get straight to work
  7. Drink plenty of water - 8 to 10 glasses a day will give your body all the moisture it needs to get on with the job of dealing with your skin issues
  8. Vitamin supplements - focus on vitamins A, B12, B, E, B5, & B6 - give your body the tools it needs!
  9. Red Clover - a powershot herb that works to remove toxins from the blood and lymphatic system

Your Options for a long term natural strategy
  1. Naturopathy – assists with diet, nutrition and includes supplementation for detoxification and immune system boosting as well as boosting any nutrient deficiencies and balancing hormones
  2. Herbalism – includes Chinese, Ayurvedic and Western herbalism that can assist with hormone regulation
  3. Aromatherapy – the us of essential oils are great for the skin as well as detoxification and emotional balance
  4. Bush flower (and Bach) remedies – great for cleansing the skin as well as emotional balance
  5. Homeopathy – Very useful as treatments are individually tailored for your constitution requirements and can assist on all levels
  6. Acupuncture – can work locally to clear pimples and systemically enhance your immune system, digestion, hormonal balancing and stress reduction
  7. Chiropractic and Osteopathy – can assist in optimising organ functions and your immune system
  8. Massage – lymphatic drainage can assist in eliminating toxins, especially when combined with aromatherapy
  9. Shiatsu – works with all the organ systems in unison to promote proper functioning
  10. Reflexology – works the bodies' system points to balance hormones levels and improve elimination of toxins
  11. Yoga – promotes well-being on all levels, particularly good for lymphatic system attention
  12. Meditation – assists greatly with reducing stress and balanceing your emotions
  13. Counselling – may assist with dealing with stress and anxiety about your appearance and any self-esteem issues. It can also address any underlying causes that may contribute to the acne itself





Comments
Australia Detox commented on 05-Jul-2016 06:37 AM
Failing your drug test is usually an humiliating and devastating event for many people. The reality is, drug testing regardless if random or announced is a common practice in today's society. This widespread practice can frequently result in the inevitable disclosure of specific private facets of alternative lifestyles. Individuals who choose to live an alternative lifestyle often need fail proof drug testing solutions to keep their chosen lifestyle secret and passing random drug tests usually aren't difficult at all and the methods used will certainly work when done properly. Please visit our site for guaranteed detox solutions. Enter coupon code: IPASSED and receive 10 off at checkout.


Post a Comment




Captcha Image






BLOG TAG CLOUD
insecurity skin type teenage skin honey mask whiteheads cause acne newborns skin cells big myths skin health washing face squeeze pimple natural acne treatment acne afflicts blood milk of magnesia skin cleansing acne flare vitamin e rejection makeup major acne raw vegetables get rid of acne milk skin care fatty foods home remedies skin irritation breathing nose advanced acne treatment hormonal regulation acne scars fresh herbs mild scars skin acne bumps toxic embarrassing acne natural acne cure pizza exfoliating skin problems face pimples acne treatment anger abdominal breathing exercise behaviour apply poultice acid back acne dirt dry skin psoriasis sunscreen skin acne problems dead skin cells blemishes poor hygiene Ayurvedic skin blemish self-worth salicylic acid digestive support anxiety doctor face acne treatments dirty clothes hormones inflammation spinach acne development oil glands PH balance puberty self esteem healthy lifestyle glands carrots skin pore pores sun protection hormonal change wrinkles cleanse health flaky skin wrinkled skin heat therapy blocked pores self-conscious natural diet blackhead papule cleansing wipes blackheads laser peel aluminum acetate UV rays bad acne teen girl shower sufficient vitamins cystic acne skin problem feel good natural skin daily grime comedogenic tight collars acnegenic adult acne squeezing pimples pustules soap skin acne wash hands oily fish dry skin acne breakouts skin condition french fries relaxation toxins zinc clean your skin honey embarrassing body acne tips excessive sweating dead skin Neem hamburgers make acne alternative medicine acupuncture, get rid of acne fats and oil oil oily skin nodules feet sun acne medical intervention chinese people acne medication beauty b vitamins fibre naturopath right makeup medical treatment cleanser lesion apply makeup sunburned skin mouth pimples topical treatment nutrients processed foods overnight acne treatment deep breathing whitehead ecne prevention treat cystic acne confidence sensitivity lip acne vitamin A orange peel good diet tea tree oil beans body wash dermabrasion good skin loofahs exhaling homeopathy swimming practicing yoga skin care plan papules electric razor lines acne outbreak acne skin prescription medication bath sweat shoulder skin care routine aggravate acne adult acne effected excess fat stress lotion clean skin natural glow cream facial mask diet social life foot file skin allergies jealousy embarrassing body acne fried food dairy dermatologist parties old skin ointment facial scars scrubbing getting rid of acne sebaceous glands moisturizer acne surgery emotions massaging clogged pores teenage girl acne vulgaris apple cider vinegar internal organs face acne poultry application plan perfect skin fungal infection ointments skin toner sleeping hair oil. clean skin body dissatisfaction treatment light pulsing therapy chemical peel effective acne medication cleansing chocolate caffeine sun damaged skin plain yogurt depression effective acne ailment easy skin care acne concealers skin care tips skin products sunburn care western diet skin cleanser drink water healthy skin astringent skin toner fast food washing adult years high sugar non-inflammatory acne nutrition acne aloe vera pimples overexposure green tea causes of acne upper chest body oil breakout face wash bacteria scar tissue natural skin cleanser acne prone diets fruits production of oils winter body acne sensitive skin anesthetic essential oils Back Acne, Acne treatment menstrual cycle hate acne lemon juice glycerin skin bacteria body chemistry oily cysts heat therapy for acne alkaline red meat natural beauty white heads skin psoriasis antibiotics different stages of acne hygiene emotional state corticosteroids exfoliate remove blackheads redness teens social skin blemishes beauty tips skin moisturizer neck oil buildup smokers steam blemish acne facial natural world clogged back oil free yellow rock root acne problems premature sponge bleeding pop pimples acne issues face-wash yoga skin disorder pimple acne blend personality cleansing milk acne help oatmeal exfoliation hands food sensitivity oysters comedone oxygen oils chest greasy irritated skin pillow teenage boy teenage acne greasy foods low fat skin lotion skin acne prone skin inhaling drugs skin eruptions cucumber was cloth silvery skin inadequate diet genetic acne acne resources acne prevention menstrual period acne cream almonds birth control pills lesions good food good water Benzoyl peroxide acne myths sunburn pain vitamins and minerals skincare acne breakout resurfacing sun exercising hormone balancing basic vitamins natural products acne effected healthy diet embarassed simple protein beauty product damaged skin cosmetics tanning bed softdrinks bacterial overgrowth creams spots medical condition moisture water social interaction right acne medication internal medication steaming homemade acne facials skin infections full blown acne wash face pregnancy facial massage



Copyright 2016 - Free Info Site Enterprises
Privacy Policy  |  Copyright Policy  |  Website Use Policy  |  Non Endorsement Policy  |  Contact Us  

Health Blogs
submit a blog